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	<title>Fitness Build Up &#187; Prevention</title>
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		<title>Arthritis</title>
		<link>http://fitbuildup.com/health-advisor/arthritis/</link>
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		<pubDate>Fri, 28 May 2010 14:55:58 +0000</pubDate>
		<dc:creator>Fitness</dc:creator>
				<category><![CDATA[Health Advisor]]></category>
		<category><![CDATA[Bone]]></category>
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		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Prevention]]></category>

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		<description><![CDATA[Experts from the Arthritis Research Campaign say the gnarled finger of osteoarthritis wilt poke one in five of us by 65. Prevention Go swimming: it strengthens joints and reduces cartilage wear. If in doubt, always see the physic. Men put up with partially torn ligaments. But festering injuries can lead to old-age pain. More Fitness [...]]]></description>
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		<title>Hearing Loss</title>
		<link>http://fitbuildup.com/inner-health-care/hearing-loss/</link>
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		<pubDate>Thu, 28 Jan 2010 15:17:14 +0000</pubDate>
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				<category><![CDATA[Inner Health Care]]></category>
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		<category><![CDATA[Ear]]></category>
		<category><![CDATA[Fit]]></category>
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		<category><![CDATA[Prevention]]></category>
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		<description><![CDATA[Presbycusis (old-age deafness) happens when your sensitive inner-ear hairs stop sending messages to your brain. Prevention A diet high in antioxidants can have a protective effect on long term hearing. So eat seedy fruit like pomegranate. Better for your ears than seedy nightclubs. More Fitness :Is Your Pulse Healthy?Chocolate Is The Food For The BrainGoodbye [...]]]></description>
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